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The reason why your skin is crusty & youre baldheaded, is because you haven’t been getting what your body needs😹 I’m kidding
Drink orange juice to help it absorb & my anemic girly pops, Don’t forget to take your iron supplements.
🎉Here’s what I do
Vitamins & MSM daily
Trim hair when needed
Wash & deep condition weekly
Protein treatment monthly
Low manipulation styles
Scalp oiling 1-2 times weekly (1 before wash day & another 2-3 days after)
Scalp massages daily
High frequency wand weekly
Derma roll edges
✨ Methylsulfonylmethane (MSM) is a sulfur-containing compound found naturally in plants, animals & humans.
✨1. Joint Health
• Pain Relief:
commonly used to reduce inflammation & pain in the joints. It is beneficial for people with osteoarthritis & rheumatoid arthritis.
• Improved Mobility:
Regular supplementation can help improve joint flexibility & reduce stiffness.
• Cartilage Support:
supports the production of collagen & glucosamine, essential components for healthy cartilage.
✨2. Anti-Inflammatory Effects
• Reducing Inflammation:
inhibits the release of inflammatory cytokines & increases antioxidant activity, which helps reduce inflammation in the body.
• Alleviating Symptoms:
It is used to alleviate symptoms of inflammatory conditions like allergies & asthma by reducing the body’s inflammatory response.
✨3. Skin & Hair Health
• Collagen Production:
promotes collagen production, which helps maintain skin elasticity & reduce signs of aging such as wrinkles & sagging skin.
• Improved Skin Texture:
It may help reduce the appearance of scars, stretch marks, and improve overall skin texture.
• Hair Growth:
provides sulfur, a vital component of keratin, which can strengthen hair & promote growth.
✨4. Immune System Support
• Boosting Immunity:
can help enhance the immune system by reducing oxidative stress & improving overall cell health.
• Reducing Oxidative Damage:
Its antioxidant properties help protect the body from free radicals & oxidative damage.
✨5. Muscle Recovery & Performance
• Reduced Muscle Soreness:
often used by athletes to reduce muscle damage & soreness after exercise.
• Faster Recovery:
It helps in the faster recovery of muscles by reducing inflammation & oxidative stress post-exercise.
✨6. Detoxification
• Liver Health:
supports liver function & helps the body in detoxifying harmful substances.
• Heavy Metal Chelation:
It may assist in the chelation & removal of heavy metals from the body.
✨7. Digestive Health
• Gut Lining Protection:
may help in protecting the lining of the digestive tract, reducing issues like leaky gut syndrome.
• Improved Digestion:
It supports overall digestive health by reducing inflammation in the gut.
#supplements #hairgrowth #skinhealth #beautysecret #lemon8beautycrew #lemon8challenge #summerdiary #lemon8beautycoupon #lemon8contest #skincaremusthaves @Lemon8 Beauty