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even while on vacay, there are simple things you can do to further support your wellness journey. here are my tips to prioritize your overall wellbeing while traveling:
-book an airbnb for convenience
-go for walks so you can get daily sunlight + movement
-hydrate as always!
-focus on eating mindfully and enjoy the foods you love
#wellnesstravel #healthyhabits #wellnesshabits #healthylifestyle