How to Go From Heartbreak to Whole Pt 2 💔❤️‍🩹❤️❤️‍🔥

If you want to heal from your breakup then make it your priority to meditate daily. Almost everything worthwhile in life takes consistent effort, some measure of sacrifice, and time. This includes cultivating peace of mind and developing a way of being that isn’t attached to thoughts, feelings, and experiences.

When we attach ourselves to happiness it flees from us. When we seek to avoid pain it persists within us. Our ability to be with experience and to allow it to flow is precisely what allows us to experience more joy, more peace, and more contentment. If you want to heal from your heartbreak then it requires being with your pain, not avoiding it. If you want to feel joy then it requires being with yourself and not chasing after it. After all the more you try to capture happiness the more you realize you lack it - this is called ‘the backwards law’.

Do you agree or disagree? Let me know in the comments ⤵️.

May your life go from 💔 to ❤️‍🔥.

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