Do Your Actions Reflect Your Values?

This hand encourages us to reflect & discuss our every day choices & how they affect our mental health. It’s beneficial at times to stop, think & question if we are making healthy habits & decisions for ourselves. A great tool to help us learn if we need to implement something new to better benefit & balance our lives.

Happy Tuesday! I hope you had a wonderful day💛

#mentalhealth #emotionalhealth #HealthTips #healingjourney #mentalhealthawareness #embracevulnerability #healthylifestyle #selfcare