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I love me some oats 😋 #SavourTheMoment
Quaker is my go-to brand (not sponsored hahah) because of its wide variety. But oats and hot water can get boring real fast, so here’s a quick list of oats hacks - no gatekeeping!!
🥤How to prepare your oats
Essentially you need oats, hot water and toppings (optional). You can replace the hot water and toppings with anything you like, sweet or savoury. I eyeball the volume for everything, based on how hungry I am and what texture I want my oats to be.
🥤 Recipes
Swipe images to read 👀
🥤 Extra toppings
🍫 Chocolate - creamy, sweet
🥜 Peanut butter - creamy, nutty, filling
🌰 Seeds and nuts - adds texture, filling
🥤 Take proper meals!!!
I came up with these because I often find it hard to eat - whether it’s due to stress, lack of time or forgetting when to eat. These simple fixes help fuel me when options are low, but I’d still highly encourage consuming a balanced diet.