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This recipe is PERFECT if you need a YUMMY smoothie that is quick and easy to make in a rush, after the gym, or before you head to work!! π
THE RECIPE:
β’ 1 cup wild blueberries (I get a BIG bag from Costco!!)π«
β’ Milk of choice- I prefer almond milk π₯
β’ Protein powder of your choosing- I LOVE the Chocolate π« or Strawberries & Cream πOrgain plant based powders!
β’ 2 tablespoons of chia seeds - helps digestion sooo much! π«§
β’ lil splash of water!! π§
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