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Trying to bulk up and increasing my protein intake.
But in the morning, I just can鈥檛 eat too much 馃槙
So instead of eating a full breakfast, I usually take 2 scoops of the protein shake which gives me 34g of protein with many vitamins & minerals at the same time.
What do you take to increase your protein intake? Do share with me below 馃憞馃徏