Ohmygod miso soup ☺️

Miso soup has so many skin benefits to it! It's amazing for gut health as it is a fermented food

and happy gut = happy skin🤍. Zinc is not only

good for your immune health but amazing for acne too. Vitamins E,K and B are so essential for healthy skin and amino acids too. Magnesium is an amazing vitamin for the skin helping to repair, hydrate, and reduce inflammation. Miso has a good amount of iron which can help the production of collagen which is vital for skin. Add miso to your diet and see how you'll glow

#skin #skincare #guthealth #wellness #eatclean #cleangirlaesthetic #healthyfood #healthyskin #SkincareTips #mealprepideas