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You and me have been through a lot of ups and downs in the last 8 years. I’ve cried over you, been amazed by you, felt confident in you, but also very insecure in you. You are something I think about everyday and I tend to have very conflicted feelings towards you.
2020-2021 you really challenged me when I gained weight. I criticized and picked you apart daily. I cried the most tears I had ever during this era and it was probably the first time in my life that I hated you the most. Even when I started losing weight, I didn’t fully trust that you were going to shed off any fat. But then you did. Slowly.
Even now, -55lbs later, I’m still nervous to show anybody in my world any unposed part of you. Today I woke up disappointed with myself looking at you, because I had gained the tiniest bit of weight. I fed you Crumbl cookies last night while enjoying quality time with my husband. And man, they tasted good. But the regret after just completely crushed me.
I started the morning off bitter and immediately looked for ways to reverse any damage I did to my body last night. Until it FINALLY hit me, like a ton of bricks almost. I AM PERFECT just the way I am. You can hear it a million times over, but it won’t mean anything to you until you believe it.
• I am beautiful even when my belly is sticking out.
• I am strong even when my muscles don’t stick out of every body part.
• I am out here kicking butt in my workouts and lifting heavier weights than I’ve ever been physically capable to before.
• My stretch marks on my inner thighs are a reminder of all the work I’ve put in since 2021.
• I can feed my body nourishing foods but also indulge in sweet foods to enjoy the experience.
• I am attractive.
NO MORE. No more will we be separate entities. I am my body. Stretch marks, belly rolls, and all.
Summer is here and I’m not going to stress about being unposed. I am a living and breathing human who puts a lot of love and care into my body. I deserve my thoughts to be full of love as well. ❤️
#lovemyself #lovemybody #bodypositive #beautifulinyourownbody #beyourself #healthybody #loveyourself #loveyourbody