daily supplement routine for PCOS ✨

These are the supplements my functional medicine doctor recommended to me!🤍

This is not medical advice, just wanted to share what’s been working for me and helping my PCOS and share what each supplement does 🥹

Most women with PCOS experience irregular periods, due to high levels of the luteinizing hormone (LH), androgens, and insulin. So we want to take supplements that help reduce androgens levels, help balance insulin, reduce inflammation & reduce anxiety ✨

it’s important to get regular blood work done including your hormones! It’s also a good idea to get your blood work done before starting new supplements!

Hope these tips help xx

#lemon8partner #pcoslifestyle #pcossupplements #dailysupplements #supplementsthatwork #hormonehealth #healthyhormones #glowup