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Hi all! Today I’m going to show some healthy meal examples you can order at restaurants when trying to be healthier💫
🌟 Tip 1: Order a salad
It’s quite obvious, but it really is one of the best options 😅 A few notes though, always ask for the dressing on the side. You get to enjoy the nutritious veggies more without excessive dressing!
🌟 Tip 2: Order a soup
Soups are great option too. Especially on rainy days 🫶 My personal favourites are pumpkin soup and truffle mushroom soup
🌟 Tip 3: Noodle soups are also great
I love noodle soups cause they don’t feel like “diet food”. They’re super comforting and low in calories.
Ask for extra veggies if possible!
🌟 Tip 4: Herbal Teas are a great companion for meals
Adds fulfillment!
🌟 Tip 5: Customize your latte
I like to order mine with almond milk and less sweet (or no sugar on some days).
🌟 Tip 6: Share your dessert!
You don’t have to miss out on dessert! Just find a way to make it more balanced 🫶