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Multivitamins are a great addition to your skincare routine because they usually include several different vitamins necessary for skin health.
Dermatologists and estheticians recommend vitamins C and E due to their antioxidant properties, especially for those looking to repair and prevent further sun damage.
Vitamin C: A key nutrient that can help fight acne, pimples, wrinkles, and fine lines.
Vitamin E: A fat-soluble antioxidant that protects skin cells from damage cause
Vitamin A: A nutrient that helps keep skin healthy and resilient.
Vitamin D: Helps boost skin repair mechanisms and reduce oxidative stress.
Probiotics and omega-3s may also be helpful for people with skin conditions like acne
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