THE BENEFITS OF POMEGRANATE JUICE

Hello everyone.

Have you ever heard about the benefits of drinking pomegranate drinks?

Today I wanna share about the benefits of putting juice. When I was pregnant my first baby, I drink pomegranate like every day, because it gave me strength, and it helps my HB rate at the safest level (hemoglobin). I just cant miss drinking pomegranate juice because I will definitely feel tired. Plus pomegranate is low in calories and fat but high in fiber.

These are the other benefits of pomegranate juice :

1. Immune booster

2. Help fight nausea and morning sickness

3. Anti-aging

4. Helps for lower blood pressure

5. Good for skin, improves skin quality

6. Good for pregnant women

7. Anti-inflammatory

8. Vitamin C

9. Good for your digestion

10. Improve memory

There are quite number of the benefits but these are some of them. If you wanna eat the pomegranate fruits also can or you can make your own pomegranate juice at home. I don’t have much time to make my own pomegranate juice at home, so I just buy the “Perahan Buah Delima” and i just add some water. Usually i will go with cold water. So refreshing!

#healthylifestyle #drinkrecommendation #nablemon8 #lemon8sharing