Healthy relationship advice

Hot off the press, relationship advice! 🍷

There are many forms of physical touch that can benefit your relationship mentally. 🫶🏻

One of my favorites is a 6 second kiss before bed. It is rumored to improve sleep and your personal connectivity with your partner.

Some other options are some cuddling before bed, and a long-warm embrace. 🥰

So next time you are getting ready for bed, remember to put your phone down and spend some quality time with your partner. 😴

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