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Day 5 / Day 21 🍋 Diet plan still on going….
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Diet plan is on going …….
68-63kg⭐️Feb - 17Sep 2024
63kg- ??⭐️Decided to go fast track diet
Diet Meals
🍞 Breakfast: Smoothies: 200 ml unsweetened almond milk + 4 spoons of rolled oat + 1 dragon fruit + 2 spoons Greek yogurt
🍜Lunch: 150 g potato +fish + vege
🍎snacking: 1/2 Guava
🥣 Dinner: 2 egged + vege
Want to know the result ⁉️Just follow me je☺️
#21dayschallenge #dsss #dsssmalaysia #menusihatmalaysia #Lemon8Malaysia
