🇲🇾 Travelling must have

guys trust me if uols mcm i x gym x exercise regularly suddenly nak gi travelling oversea....

habisla .... I baru travelling from Japan...

my knee everyday sakit gilaaa

papan kaki jugak... but knee lagi sakit...

i couldnt imagine how i survive....

i almost thought i cannot comeback..

sbb mmg sakit gila 🥹

tidor pun sakit ...... damn

i mmg kena exercise more before travelling !!!

pls guys dont be like me pls exercise more and get better protect from drug store 🥹 like watsons one cheapest their own brand ~

I bought Vantelin in Japan but ia mudah gulung atas ..... x brapa sesuai.... maybe paha aku too fat hahahhaha...

you might opt for elastic band also mcm ade sticker benda tu wrap yr knee tauu kan

#BeReal #AskLemon8 #WeeklyChallenge #travrecommendatioms #kneecare #watsonsmalaysia @Watsons MY #watsonshaul #japantravel #kneepain #footcare