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Ladies Are You The Ideal Fitness Client

Ladies Are You The Ideal Fitness Client

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Full workout 👇🏾👇🏾

Does this describe you?

My ideal client...

Someone driven enough to pursue their weight loss goals without needing constant handholding. Someone coachable, willing to make the necessary adjustments that bring them closer to their results, and flexible enough to embrace a new way of living.

Someone already taking action on their own—whether they're seeing results yet or not, the effort is there.

Someone whose commitment level is 10/10 when it comes to reaching their goals and who is willing to prioritize, organize, and invest in their health.

Someone who can visualize a lighter, more mobile, and energetic version of themselves, walking with a confidence that attracts everything they desire.

These are the types of clients I coach 1-on-1, and these are the clients who can lose 30 pounds in 90 days or less, or drop back fat in under 4 weeks.

If this sounds like you, type the word “TRANSFORMATION” in the comments, and we’ll set up a discovery call to see if we’re a good fit to work together.

🔥FULL WORKOUT 🔥

3 Sets of 15 Reps Each Exercise

Use a light to moderate weight

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#weightlosstips #upperbodyworkout #quickworkout #dumbbellworkout #lemon8fitness