Lemon8 视频下载器
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Quick full body fat burning workout!
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🔥FULL WORKOUT 🔥
This is a quick and easy workout that you can do from anywhere.
Bring your energy ladies!
🔥Workout details 🔥
3 Sets Each
45 sec on 20 sec rest
🚨Don’t forget to do both sides for the standing crunches🚨
If you have more than 30 mins, do 4 sets each.
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