Dinner it’s served 🥰

Tilapia , white rice and a cucumber/tomatoes and avocado salad 😌

Beautifully golden on the outside and perfectly flakey and moist inside, this tilapia recipe comes together super quickly. It only requires a handful of healthy and flavorful ingredients, making it perfect if you need a last-minute dinner idea for your family. Tilapia is mild in flavor, so even if you have a picky eater on your hands, this pan fried fish will be gobbled up in no time.

2 tablespoons flour

2 limes

2 tablespoons paprika

1 tablespoon onion powder

1 teaspoon garlic powder

1teaspoon oregano

1 container of sazón Goya(Coriander and annatto)

1 teaspoon thyme

1⁄2 teaspoon black pepper

1⁄2 teaspoon salt

1⁄4 cup butter (for frying)

4 -6 tilapia fillets, frozen

DIRECTIONS:

Thaw frozen fillets in the package, in a bowl of warm water or sink for approx 10 minute Meanwhile combine spices in a bowl. Dip thawed Tilapia in spices and pan fry in butter on medium for approx 5 min each side. Enjoy!#tilapia #dinnerideas #healthydinnerideas