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Click link n bio for meal prep ebooks 🥰
The secret to meal prepping is knowing what you are doing.
You need to figure out what days you want to meal prep. Mine is Sunday’s or Wednesday’s
You need to plan out your meals. Find new recipes. I love the app Yummly.
You need to make a grocery list
You need to get the right meal prep containers
Theres more but here are the basics to meal prepping
#mealplanningideas #mealideas #mealinspo #healthymealideas #mealprepideas #mealpreptips