cross country

#sports #lemon8challenge @Nike

Sneaker balls

Good socks (Nike dri fit is good)

Good shoes(I have saucony’s and love them)

Big water bottles! So important

I use running gels on longer runs

Hair ties are a must

Love my garmin watch sm

Comfy shorts are important

Lots of t shirts for practice

Plain black long sleeve shirts for under your uniform at cold/ rainy meets can be lifesavers

Ok that’s abt all I can think of lol srry abt the boring post

Lmk if you want more xc/running content or tips!