Gym girlies!!

New to Lemon8!

Here’s my first post! But if you’re in the gym, progress can be intimidating especially if your weeks fluctuate. Learning to lift in accordance to your cycle will help you so much! Sometimes I notice a difference of up to 30lbs and it always discouraged me until I realized why I couldn’t do the same weight! Hope this helps.

#hellolemon8 #gymgirlies #gym #gymmotivation #gymgirl #gymlifestyle