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I want to talk about how important it is to take care of your health overall. This has happened to me twice and both times, I ended up at the ER.
There was 2 months where I opened up my business and didn’t take a day off at all. Within those 2 months, I was working from 7am until 12am and sometimes even longer. I was working so much that I wasn’t eating enough protein, wasn’t drinking enough water and my body basically crashed down.
I started feeling itchy on my arms and slowly it spread all across my body. The itchiness was almost unbearable. It got to the point where it was so bad, I was taken to the ER because I kept working even though I was in pain.
I hope you all will prioritize your body as I had failed to twice. The doctors weren’t able to figure out what caused it besides I overworked my body.
#lemon8partner #embracevulnerability #wellnessjourney #health