Do you practice self-care?

I tend to focus on self-care when I’m feeling relaxed. I don’t meditate much, but I do take deep breaths and write down what’s on my mind. I’m a natural motivator, so I like to visualize my future self to inspire me now. I also enjoy going for walks, but when I’m not up for it, I turn to coloring or drawing. My go-to relaxation routine includes face masks, tea, and some chill music.

What’s your favorite way to relax?

I’m feeling really stressed right now and could use some advice on where to start. 😫

#selfcare #lemon8diarychallenge #relaxation #Lemon8Diary #stressrelief