💊✨ my daily supplement routine 💊✨

Taking care of my body from the inside out is a non-negotiable part of my routine. Here’s a peek into the daily supplements I rely on to keep everything in balance:

Women’s Multivitamin 🌸: Covers all the essential vitamins and minerals to support overall health.

Stress Gummies 🌿: These are a lifesaver for staying calm and grounded! Packed with GABA, L-Theanine, and lemon balm, they help me manage stress naturally.

Apple Cider Vinegar Gummies 🍏: I love these for digestion support and a metabolism boost—plus they taste so much better than the liquid!

Calcium, Magnesium & Zinc 🦴: The perfect trio to support bone health, muscle function, and overall wellness.

Omega-3 Fish Oil 💧: For brain health, heart support, and those much-needed healthy fats.

PCOS Multivitamin ⚖️: Balancing hormones can be tricky, but this supplement helps me stay on track with managing PCOS symptoms.

Melatonin 🌙: Ending the day with some restful sleep is key, and this makes sure I wind down naturally.

💊Iron is another supplement I take and am prescribed by my doctor due to deficiency!

These supplements are all about enhancing my wellness routine and feeling my best every day. Do you have any must-have supplements in your daily routine? Let’s chat about it!

‼️Please make sure you reach out to your doctor before adding supplements into your daily routine

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