SYMPTOMS I HAD WHEN QUITTING VAPING 💨 & journey 🫶🏼

It’s been about three weeks since I quit vaping March 18th and it’s been a journey so far!!

These were my two main symptoms when quitting: irritability and cravings. They seemed to go away after the first week, but the cravings still come and go. I do a lot more meditation and have things like gum and lollipops for some type of oral fixation if I really need it.

How I feel now is more mindful and less foggy brained! I also can breathe better! Here’s to no more cancer squares. 💜🧘🏼‍♀️

#embracevulnerability #quitting #HealthTips #recoveryjourney #addiction #wellness #healthyhabits #healthylifestyle2024 #recovery #wellnessjourney