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It’s been about three weeks since I quit vaping March 18th and it’s been a journey so far!!
These were my two main symptoms when quitting: irritability and cravings. They seemed to go away after the first week, but the cravings still come and go. I do a lot more meditation and have things like gum and lollipops for some type of oral fixation if I really need it.
How I feel now is more mindful and less foggy brained! I also can breathe better! Here’s to no more cancer squares. 💜🧘🏼♀️
#embracevulnerability #quitting #HealthTips #recoveryjourney #addiction #wellness #healthyhabits #healthylifestyle2024 #recovery #wellnessjourney