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🌸 Morning Bliss: My 4 AM Routine 🌸
- Ever wonder what it’s like to start your day before the sun? Here’s a peek into my morning routine that sets the tone for a fabulous day!
✨ 4:00 AM: Rise and shine, loves! I start with a gentle stretch to wake up my body.
✨ 4:15 AM: Time for hygiene maintenance (because fresh is always best!), followed by slipping into my cutest gym fit. 💪🏼
✨ 4:30 AM: Hydration station! I drink some water and take my vitamins.
✨ 4:45 AM: Sip on an energizing drink – whether it’s tea, Oxyshred, or an energy drink, I’m ready to take on my workout!
✨ 5:00 AM - 7:00 AM: Time to lift weights and crush some cardio. Endorphins = Happiness!
✨ 7:15 AM: Back home to meditate, shower, and moisturize. Feeling refreshed and ready to slay! 🧘♀️
✨ 8:00 AM: Whip up a protein shake and a high-protein breakfast. As I eat, I go over my to-do list for the day.
✨ 8:30 AM: If there’s anything on my mind, I’ll journal it out – then it’s time to get this day started!
Creating this routine took time, but it’s so worth it. What’s your morning routine look like, gorgeous? 🌅💕
#morning #morningroutine #healthyhabits #selfcare #schedule #baddieaesthetic #letschat #lemon8challenge #5amclub #motivation