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Sharing some of my favorite healthy habits that have truly transformed my life! All of these are science-based and sourced primarily from the Huberman Lab Podcast. I’d love to hear about your favorite healthy habits in the comments 🥰🥰
#healthyhabits #healthyhabits2024 #healthandfitness #healthylifestyle #healthylifestyletips #habits #habitsthatchangedmylife #habitsforgrowth #habitsforsuccess #habitsofhealth