- Snacks from my Notes App (w/ calories) 💫🥜🍎

The list varies from low calories like 50-60 and high calories like 250-300 :-)

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1. Fresh fruit chunks or slices – 60-100 calories

2. Nuts – 160-200 calories

3. Hummus with fresh veggie sticks – 100-150

calories

4. Trail mix – 200-250 calories

5. Greek yogurt parfait – 150-200 calories

6. Hard-boiled eggs – 70-80 calories

7. KIND Healthy Grains Bars – 140-150 calories

8. Fresh pineapple and cottage cheese – 120-150 calories

9. Rice cakes with nut butter – 150-180 calories

10. Edamame – 100-130 calories

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11. Popcorn – 90-120 calories

12. Apple chips or slices with cinnamon – 50-80 calories

13. Egg muffins – 90-120 calories

14. Roasted chickpeas – 130-160 calories

15. Frozen yogurt bites – 60-80 calories

16. Chia seed pudding – 120-150 calories

17. Almond flour crackers – 120-140 calories

18. Fresh cherry tomatoes with mozzarella – 100-130 calories

19. Whole grain crackers – 120-150 calories

20. Fruit popsicles – 40-80 calories

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21. Veggie sushi rolls – 150-200 calories

22. Seaweed delights – 25-50 calories

23. Oatmeal with berries – 200-250 calories

24. Whipped cream with berries – 50-100 calories

25. Baked sweet potato fries – 130-180 calories

26. Sliced turkey with lettuce wraps – 100-120 calories

27. Larabar, Cashew Cookie Flavor – 190-210 calories

28. Lentil salad – 150-200 calories

29. Cucumber slices with tzatziki – 80-100 calories

30. Strawberries dipped in chocolate – 100-150 calories

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31. Fruit mix with honey-lime dressing – 100-130 calories

32. Bell pepper strips with guacamole – 100-130 calories

33. RXBAR, Chocolate Sea Salt Flavor – 200-220 calories

34. Spicy roasted chickpeas – 130-160 calories

35. Whole grain toast with sliced avocado – 150-180 calories

36. Hummus with pita bread – 200-250 calories

37. Quinoa salad – 150-200 calories

38. Stuffed mushrooms – 50-80 calories

39. Celery sticks with peanut butter – 100-120 calories

40. Mango slices with chili powder – 60-80 calories

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41. Baked cauliflower – 50-80 calories

42. Avocado slices with a sprinkle of sea salt – 100-120 calories

43. Oatmeal cookies – 100-150 calories

44. Roasted almonds with little cinnamon – 160-180 calories

45. Ants on a log – 80-120 calories

46. Frozen grapes – 50-60 calories

47. Whole grain toast with sliced turkey – 120-150 calories

48. Parmesan cheddar crisps – 100-130 calories

49. Roasted Brussels sprouts – 80-100 calories

50. Cucumber avocado rolls – 50-70 calories

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51. Granola bars with milk – 150-200 calories

52. Baked zucchini chips – 100-120 calories

53. Carrot sticks with a light ranch dip – 100-120 calories

54. Broccoli and cheddar nibbles – 120-150 calories

55. Berry smoothie bowl – 200-250 calories

56. LesserEvil Organic Popcorn – 100-130 calories

57. Goat cheese stuffed baby bell peppers – 100-130 calories

58. Mashed banana with whole grain toast – 150-180 calories

59. Fish salad lettuce wraps – 100-150 calories

60. Fresh fruit smoothie – 150-200 calories

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61. Yam toast with almond butter – 180-200 calories

62. Pistachios – 160-180 calories

63. Mango salsa with baked tortilla chips – 150-180 calories

64. Vegetable sticks with spinach artichoke dip – 100-150 calories

65. Fruit kabobs – 60-80 calories

66. Pear slices with cheese – 150-180 calories

67. Mini turkey and cheese roll-ups – 100-130 calories

68. Almond butter and banana sandwich – 250-300 calories

69. Protein smoothie bowl – 200-250 calories

70. Baked cinnamon apples – 100-130 calories

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I made this during my nutrition class….I can’t remember if I did it for me or homework 🤷‍♀️

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- Brooke🍪🤍

#lowcalorie #lemon8challenge @Lemon8 Fitness #lowcaloriesnacks #snacksforweightloss#easysnackideas