Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
MACROS & the role they play in your journey ✨
Desktop: Right-Click and select "Save link as..." to download.
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We always hear people talk about ‘macros’ but what the heck even are they?? And what role do they play in our body during a fitness journey? WHY are they important?!👏🏼😇 I gotchuuuu!!
Today we are breaking down what protein, carbs and fats really are!
as always lmk if you have any questions!!
