5 Foods to HELP pH Balance - for the GIRLS 💗

When your pH is off… you can tell. 🙅🏽‍♀️ I have had my fair share of feeling off / uncomfortable down there. When I was in my early twenties I had many trips to the doctors office, taking antibiotics helped my vaginal issues quickly BUT didn’t necessarily help my body / my pH balance in the long run. I wish I would have known more about natural ways to rebalance through foods and supplements back then but I am SO glad I know about these now and can share this list with you. ✨

👉🏼 So if you suffer from any type of “not-normal” vaginal symptoms OR just care about your pH health all the time (as you should) then definitely start incorporating some of these foods into your daily diet. Remember it can take some time, be patient and keep consistent!

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