Lemon8 Video Downloader

The easiest way to download video and gallery from Lemon8 app

Pre - Run Stretches

Pre - Run Stretches

Desktop: Right-Click and select "Save link as..." to download.

VIDEO
MP4 Original Video Download
PHOTOS
Pre - Run Stretches JPEG Download

The most important part before your run is your stretch!! 🏃🏽‍♀️🧘🏽‍♀️✨

- Glute Bridge 3x45 secs

- Leg Swings 3x10 each side

- High knee hugs 3x10 each side

- Toe Walks 3x45 sec

- Walking lunge w/ twist 3x10 each side

- Clams 3x10 each side

#runner #fitnessmotivation #halfmarathontraining #stretch #stretching #health #wellness