15 min High Protein Rigatoni with meat sauce 🍝

🍝Recipe

4-5 Servings

Chop 1 onion any color & sautee until transparent

Add any ground meat until brown (I used ground sweet Italian sausage ) season with salt, pepper, and garlic powder

Add any marinara sauce after meat is brown until a simmer

Boil protein pasta as instructed on box make sure it’s a protein pasta to up the protein level

Garnish with dry basil and parsley and organic grated Parmesan cheese

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