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As someone who grew up in a single parent household along with childhood trauma, I know how difficult it can be to dig yourself out of it and repair your relationship with your parent/parents.
However, as Iâve gotten older, Iâve realized a few things along the journey that have helped me heal and now have a relationship with them that is much healthier.
âThey did what they could with what they had and knew at the time: we are all humans. We arenât perfect and we all have healing journeyâs that follow their own path. Accepting this for your parent(s) helps you see them in a different light and helps you let go a bit.
âThey canât grow if they donât know what they did: I used to be scared to open up about the pain because I thought it would re-open the wound. Personally, it helped us heal together because we put it all out there and communicated. Our parent(s) canât read minds, so talking it out can be helpful in some instances.
âPutting the Past Behind You: holding onto resentment brings it into your ânowâ and also your future. You deserve peace, so sometimes being the one to be able to put it down is worth it. And for those that donât feel their parents donât deserve it, please remember that itâs more about you than them.
âForgiving them is more about you. YOU deserve to be free from it, even if they donât deserve forgiveness.â
#lemon8partner #healingjourney #parents #relationships #healingthepast