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I discovered I have grave’s disease about six months ago, and I’ve been trying to heal my gut ever since. Biggest cause of auto-immune diseases? Inflammation!!!
Buuuuuuut— I also HATE wasting money on wellness shots. Most of them have a lot of “filler” in them anyway, and the ingredients can be misleading.
So I’ve made my own packed with “superfoods” with benefits galore. Recipes below! 👇👇👇
• Piece of fresh ginger, minced
• Piece of fresh turmeric, minced
• 3 oranges, juiced
• 1 lemon, juiced
• 1 cup coconut water
• 1/4 tsp cayenne pepper
Mix everything in a blender and strain. You can buy reusable wellness shot bottles on Amazon, but I just put mine in a mason jar. I pour a shot glass full each morning, and tip it on back! (Should last around 4-5 days in the fridge.)
Let me know if you try it!
#gravesdisease #autoimmunehealing #autoimmunedisease #thyroidhealth #wellnessshots #wellnessroutine #health #homemaderecipes