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This is for all my fellow lazy ass / busy ass / Gen Z / working adult / whoever just wanna get some exercise in / health level uppppppp - *phew* here’s where to get started 💪🏻🔥
I was pulled here by my friends who caught the Ritual Gym promo last week 👉🏻 2 weeks for $38 🚨 which I thought was super affordable for a gym with WORKOUT CLOTHES, TOWELS, SHOWER AMENITIES PROVIDED 😍 I practically had no excuse to not just being my body (& sports bra) there 😅
𝙏𝙝𝙚 𝙥𝙡𝙖𝙘𝙚
The place was still ✨extensively✨ decorated in Halloween vibes when I first got there last week and I’ve to say real props to the marketing team 👏🏻 It was an insane asylum themed with details down from spider webs and bloody hand prints to little post it notes on the “patients” that stayed there🫣
But most importantly:
✅ Staff were super helpful and friendly
✅ Lockers, towels, clothes, shower facilities and soaps were all provided
✅ Each shower room had a small external private changing room connect (which I really appreciate)
✅ Clean, well organised
𝙏𝙝𝙚 𝙬𝙤𝙧𝙠𝙤𝙪𝙩
Now enough dilly dally, down to the work out 🫣 The gym basically focuses on 🔥 HIIT🔥 - High intensity, interval training. The workouts are displayed on the board with 3 different levels of intensity (you can choose whichever you prefer). But all workouts revolve around the same set/type of actions and they are done together (whoever is in your session). Here’s what I love most:
✅ Workout at your own pace
✅ Get the motivation from others pushing (or suffering) together with you
✅ A coach is always there to time you and give you tips/motivations
🚨 Also heads up for all newbies, there is an intro session provided for all new joiners to teach u all the proper forms and actions to make sure you don’t get hurt and to make the best of your workouts, so don’t worry!
GET SWEATIN FAM 💦
📍𝗥𝗜𝗧𝗨𝗔𝗟 𝗚𝗬𝗠 (𝗥𝗔𝗙𝗙𝗟𝗘𝗦 𝗣𝗟𝗔𝗖𝗘)
𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣
11 N Canal Rd, #03 -01, Singapore 048824
𝙊𝙥𝙚𝙧𝙖𝙩𝙞𝙣𝙜 𝙃𝙤𝙪𝙧𝙨
Mon - Fri, 6.30 - 10.30am & 4 - 8pm
Sat - Sun, 10am - 2pm
#Lemon8SG #exercise #exerciseroutines #Gym #gymsg #ThingsToDo #thingstodoinsg