POSTPARTUM C-section recovery tips✨Part 2🤍

#mybirthstory #lemon8challenge

🤱🏾Just had a C-section? You're a superhero! Here are some tips to help you recover and enjoy your new baby:

* Rest is your superpower: Sleep when the baby sleeps! Let others help with chores and visitors.

* Gentle movement: Short walks can help prevent blood clots and boost your mood.

* Pain management: Don't hesitate to ask for pain medication. It's okay to prioritize your comfort.

* Nutrition: Eat healthy foods to aid healing and breastfeeding. Stay hydrated!

* Ask for help: Don't be afraid to ask for assistance with baby care, housework, or anything else.

* Listen to your body: It’s okay to take things slowly. Your body needs time to heal.

* Rule of 3, 3 weeks in bed, 30 days at home, 3 months with the tummy binder!

Remember, every woman's recovery is different. Be patient with yourself and celebrate your strength!

#csectionmom #postpartum #newmom #lemon8parenting #lemon8creator #csectiontips #csectionawareness #lemon8parents @Lemon8 US @letschat @Lemon8Parenting