PCOS hack

I take 500mg of Berberine 30 min before my meals to help my body keep my A1C levels normal when I eat. It’s also being talked about heavily on Tik Tok as natures Ozempic. I don’t know how true that is but if it helps me I’m in. #pcos #pcosjourney #pcoslifestyle #berberinebenefits #berberine #naturalozempicalternative