"You look like you have veneer!"

I always get compliments on my teeth. So here's how I take care of them.

Tips:

1. Brush your teeth with fluoride toothpaste. Don't use those charcoal toothpaste because it does nothing. Brush them twice a day. I recommend using Colgate Total 12.

2. Oil pulling. Take 2 tablespoons of coconut oil and swish it around your mouth for 15-20min everyday. Make it a habit. It can get rid of bad breath and even cavities.

3. Sugar-free chewing gum. Instead of mouthwash that contains alcohol, chew gum that contains xylitol helps improve gum and teeth health.

Hope that helps!

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