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Healthy & Easy Dinner Recipe 🍗

Healthy & Easy Dinner Recipe 🍗

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Healthy & Easy Dinner Recipe 🍗 JPEG Descargar
Healthy & Easy Dinner Recipe 🍗 JPEG Descargar

Grilled Buffalo Chicken Quesadilla

Serves: 6

291 calories/serving

Ingredients:

🍗 2 boneless, skinless chicken breast

🧂2 tsp olive oil

🧂 2 tsp salt

🧂 2 tsp pepper

🧂 2 tbs coconut oil

🌶️ 1/4 cup Franks Red hot sauce

🥄6oz Fage Total 0% Greek yogurt- nonfat

🧄 1 clove raw garlic

🍋 2 tbs lemon juice

🌱1/4 cup celery (chopped)

🌱1/2 cup onion (sliced)

🧀 1 cup light shredded cheddar cheese

🌮 6 wheat tortillas

To Prepare:

1. Drizzle chicken with olive oil. Season with salt & pepper.

2. Grill on med-high heat for 4 minutes on each side or until internal temperature reaches 160 degrees f

3. Once cool enough to touch, finely chop chicken. Add to mixing bowl with coconut oil and hot sauce. Toss to combine.

4. In a medium bowl, combine yogurt, garlic, lemon juice, & 1/2 tsp salt. Whisk until smooth.

5. Slice onion. Chop celery.

6. To assemble quesadillas, slather one side of each tortilla with a tbs of yogurt sauce. Top with chicken, onion, celery, & cheese. Fold in half.

7. Grill or pan fry w/ cooking spray until crispy.

8. Eat up! Nom nom nom! #dinner #recipeideas #recipeoftheday #recipeshare #family #easydinnerrecipe #easydinneridea #healthyeats #healthydinnerideas

#buffalochicken