Lunch Time - Canteen Edition 2

Salam, hello everyone!

Hope you have the idea of what to eat today - if you are not bringing your lunchbox together. I know right, that lazy feelingggg…hari ni baru start kerja😮‍💨

Remember‼️

✅ Less kuah

✅ Go for those without deep fried & bertepung

✅ Soup? Better avoid due to salt & ajinomoto

✅ And these:

✊🏻Carbohydrate

✋🏻 Protein

🤲🏻 Vege, fruits

Buuuuttt if teringin sangat soupy thang like mee soup ke, koey teow soup, bakso and all, boleh je makan. Don’t take too much. We have choices right? Make a better one. Alaa kejap jee. Cheat day you makan lah🤪

[Cheat Day??]

- i do have one, almost every week😝

- i’ll share what i eat & what i do during my CD okayyy. Soon.

Thank you for reading❤️

#healthylifestyle

#eathealthy

#lunchtime

#lunchideas

#eatclean

#RacunLemon8