Low calorie, high protein meals

Making sure you are getting enough protein is the best way to also eat low calorie because protein is so filling and will keep you satiated for a few hours so you are not picking at other food. I love these snack/meal ideas for this reason, plus they are super yummy! When we get enough protein, we are able to easier build muscle, feeding our brains, and boosting our immune system. #lemon8partner #highprotein #lowcalorie