HOT GIRL MEALS PT 2

since my part one was so popular I dug through my archives to find all the old photos of meals I’ve made 😅

I’m a huge breakfast girl so hence why most of this is breakfast related and I also learned I don’t like to change it up too much so my moto is if it works don’t change it 😅😋

To preface: I don’t cook my meals in ANY oils or butters… most the time I just use zero calorie cooking spray from Whole Foods. You need to be careful with artificial cooking sprays because some have bad chemicals in it but I found one at Whole Foods that is pretty great! Also note that I try not to make my sauces I try to buy them so then I know the calories count on them which helps a lot!

And I know you have also probably heard this but just because something is less calories doesn’t mean it’s better for you… for example I don’t use fake sugars anymore and I found that using natural sugars actually made me lose weight. Just something to try if you’re plateauing right now!

I’m going to also make a part three with food I cook this week and maybe Make this a little series :) and my next one I will actually change up my breakfast meals! Let me know what else you want to see from me - meal wise or not, I love hearing what you guys want to learn about and making it :)

#lemon8partner #lemon8diary #hotgirlmeals #healthymeals #lowcalmeals #highproteinmeals