baby led weaning // deconstructed food

since baby led weaning can start at 6 months old, foods that are normally put together have to be deconstructed to make them proportionate for baby. Can you imagine a 6 month old trying to eat a taco or hamburger?!

To deconstruct, take each food element and serve it separated on the plate. For tacos, hamburger meat, tortilla strip, pepper strip, shredded lettuce, cheese, and sour cream/taco sauce all served individually!

For hamburgers or similar sandwiches, serve strips of bun, burger, and condiments on the side.

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