🌺Hibiscus tea 🌺

1/2 C hibiscus dried flower

Sweetener of choice (optional)

In a 5qt pot fill 3/4 with water and add dried hibiscus flower and bring to boil. After boiling remove from heat and let it cool down. Strain out hibiscus flower and fill pitcher with strained water. You can add more water if necessary and sweetener of choice. ****you can also drink this warm if preferred****

Benefits:

•Fights inflammation

•Lowers blood pressure

•Lowers cholesterol

•Promotes weight loss

•Fights bacteria

•Supports liver health

#aguadejamaica #hibiscuswater #hibiscus #healthy #heathywater #hydrated