Cinnamon Tea 🍵

Cinnamon tea is a popular home remedy for coughs and sore throats. Here are some benefits and a simple recipe for making cinnamon tea:

Benefits of Cinnamon Tea for Cough:

1. Anti-inflammatory: Cinnamon has anti-inflammatory properties that can help reduce inflammation in the throat and airways, making it easier to breathe and soothing a sore throat.

2. Antimicrobial: Cinnamon has antimicrobial properties that can help fight off infections, including those that cause coughs and colds.

3. Expectorant: Cinnamon is an expectorant, which means it can help loosen mucus in the chest and make it easier to cough up.

How to Make Cinnamon Tea for Cough:

1. Ingredients:

• 1 cinnamon stick

• 1 cup of water

• Honey or lemon (optional)

My favorite for this Houston weather 🍂 #tea #remediesforanxiety #falldetox #remedies #embracevulnerability