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Core Workout that targets your deep core and belly

Core Workout that targets your deep core and belly

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Core circuit targeting your deep core and lower abdomen❤️‍🔥 repeat 3 x with 30-60 sec rest period.

Exercises:

1. Elevated heel taps - 30 secs

2. V-Ups - 30 secs

3. Side crunch variation - 30 secs per side

4. Toe touches - 30 secs

5. Scissors - 40 secs

Complete 3 rounds!

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