Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Abs and core workout for only 10 MINUTES! 💪🔥
Desktop: Right-Click and select "Save link as..." to download.
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| MP4 | Original Video | Download | |
| PHOTOS | |||
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JPEG | Download | |
10 minute core workout❤️🔥 That targets and strengthens your lower belly and deep core.
Exercises:
1. Single to double crunches - 30 secs
2. Lying leg raises - 30 secs
3. Double bicycle crunches - 30 secs
4. Arm to knee reach bridge - 30 secs per side
5. Reverse plank - hold 30 secs
Repeat 3-4 x with a 30 sec rest after each round!
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