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My Go To Ab Home Workout for ONLY 10 MINUTES 🔥
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My go to Ab home workout that is only 10 minutes that targets the lower belly🔥 Rest after each round 30 secs- 1 minute.
1. Plank Kickbacks - 30 secs
2. Cross Body Climbers - 30 secs
3. Jack Knifes - 30 secs
4. Reverse Crunches - 30 secs
5. Bicycles - 30 secs
6. Flutterkicks -30 secs
For best results pair this with a healthy balanced diet❤️🔥
#healthtips #lemon8challenge #coreworkout #absworkout #lowerabsworkout #deepcore #abs #coreexercises #bodytransformation #summerbody
